Groups
Centre for Psychology offers a wide range of therapeutic groups for people registered with a GP in Surrey who are experiencing specific psychological distress, sometimes also associated with a long-term physical health condition.
Attending a group provides an opportunity to learn how to manage the situation that you are in and to experience the power of peer support. For many people knowing that you are not alone in your situation is really important.
Our therapy groups are conducted via video (Zoom). We prefer for you to have your camera on during the group. You choose how much you want to say within the group. You can only attend one group at a time but are more than welcome to re-refer after a group has finished if you would like to attend another.
The group materials can be posted to you or emailed.
If you wish to attend one of our therapy groups, please click the link below where you can submit your details for a referral enquiry. Once we’ve received your information, one of our Assistant Psychologists will get in touch with you to complete the referral and book you in for an assessment with one of our therapists, to ensure a group is the most appropriate support for you at this time.
Upcoming Groups
Group |
Start Date |
Time |
Duration |
Location |
---|---|---|---|---|
Stress Management | Wednesday 19th February | 2:15pm-4:15pm | 5 weeks | Online |
Improving Sleep Difficulties | Thursday 20th February | 4pm-6pm | 4 weeks | Online |
Cancer Carers Stress Management | Tuesday 25th February | 10am-12pm | 6 weeks | CFP Camberley Office |
Managing Wellbeing: Pregnancy and Beyond | Thursday 27th February | 9:30am-11:30am | 6 weeks | Online |
Carers Stress Management | Wednesday 3rd March | 10:30am-12:30pm | 6 weeks | Guildford Institute |
Coping with Worry and Low Mood | Thursday 20th March | 9:30am-11:30am | 6 weeks | Online |
Improving Self-Esteem | Wednesday 26th March | 2:15pm-4:15pm | 8 weeks | Online |
Managing your Wellbeing with Cancer | Wednesday 9th April | 10am-11:30am | 8 weeks | Butterfly Centre, Epsom |
Living Well with Anxiety | Wednesday 9th April | 2:15pm-4:15pm | 5 weeks | Online |
Mindfulness | Tuesday 15th April | 2:15pm-4:15pm | 6 weeks | Online |